kind words

I started seeing Alexis as my ketamine integration coach at the start of 2024, but I've continued seeing her as my IFS coach and for nervous system and general healing. When I first came to her, I felt defeated in several areas of my life, overwhelmed by a constant state of crisis. Now, I often enter our sessions after having a great week, sometimes unsure of what to discuss. This shift has allowed us to focus on expansion and personal growth rather than crisis management. Regardless of what we end up exploring, I always leave the session feeling better than when I entered, and I truly look forward to our appointments.

Alexis's expertise and empathetic nature create a safe and nurturing environment where it feels easy to be vulnerable. She has an incredible gift for meeting you exactly where you are on your healing journey and guiding you gently forward. Her approach is always compassionate and non-judgmental, making the entire process feel respectful and empowering. Even my regular therapist acknowledges the benefits of my IFS sessions and often suggests bringing certain issues to Alexis. It feels like I experience a breakthrough every session.

Her skillful and compassionate coaching has brought about a level of personal growth and a growing sense of peace that I had long been striving for. I highly recommend Alexis to anyone seeking deep and lasting healing who may feel like they are spinning their wheels with traditional methods. She WILL guide you to whatever modality and pace is best for your system.

Shirin A.

I had been on the search for a therapist/coach for a few years before I met Alexis. I felt the need for guidance in my life. After meeting with two different therapists and realizing neither of them really aligned with me I stumbled upon Alexis at a work event. Her energy was infectious right from the start...in a calming understanding sort of way. It was almost as though the universe placed her on my path at the perfect moment for my self growth. After the work event, she stuck around in my mind for weeks until I finally bit the bullet and reached out to her.

From our very first one on one I could feel that she was the soul I wanted in this moment to help guide me on my path. I went into our sessions with very basic ideas of what I wanted to work on and she helped to uncover the deeper more profound desires that my soul was calling out for assistance with. Every session for me ended with amazing nuggets of information that I carried with me in my personal work the weeks to follow. She listened and understood my point of view and always seemed to get the deeper meaning of what my subconscious was trying to express, she would recite my words back to me in a manner that made things click, like puzzle pieces coming together. I have and will continue to recommend her to everyone I know who is searching for someone to facilitate guidance in their world.

Alexandra M.

I have been in therapy and treatment for over a decade, and Alexis is without a doubt the best healer I have ever worked with. Aside from her kindness, unparalleled generosity and compassion, and deep wisdom, Alexis has helped me push past merely thinking my way out of my issues, and somatically transforming the way I feel about myself at my core.

Since working with Alexis, I have finally learned to build the self-esteem I need to have healthy boundaries in relationships, to stop perpetually punishing myself, and to know that I deserve love.

I came to Alexis at a time of acute CPTSD symptoms in my life; I was barely functioning, and was stuck in an abusive relationship that I felt I could never leave (and that I believed was all I deserved). Alexis has helped me to communicate with my inner child, understand the emotional roots of my core beliefs, and help to transform them and build much healthier cognitive and behavioural patterns. I have since felt confident, left the abusive relationship, learned how to stand up for myself, and am feeling truly positive about my future, with a much more self-compassionate and hopeful view of not only my life, but the world.

I’ve recommended Alexis to many friends, for I know she’ll be able to change their lives as much as she has changed mine!

Amrou A.

Alexis has been an integral part of my healing journey. I was first introduced to Alexis as a psychedelic integration coach when I started Ketamine infusion therapy. She understood the path towards healing and the use of psychedelics in that healing journey. She helped me make sense of the powerful images, messages, sensations and thoughts that I received during the Ketamine treatments.

Alexis, takes “active listening” to another level. Her essence is full of compassion and empathy. She never judges or tells you what you “should” do. She gives the best advice by not giving any advice at all. Instead she asks questions and helps you find the answers that your true self feels completely aligned with. She never criticizes or makes me feel bad for shortcomings or the “failure” of an action plan that I didn’t act upon.

After my Ketamine sessions I retained Alexis for her life coaching and IFS services. She has been my life coach for about a year now and with her help and support I was able to overcome addictions, depression and even my career/financial goals has seen a night and day improvement. I have been steadily improving my relationships with the people in my life but especially the relationship with myself. My life has truly transformed for the better and I could not have done it without her help. If anyone has the chance to work with Alexis, I highly recommend her.

Rob R.

To put it simply — working with Alexis changed my life. I met her when I knew, intuitively but unconsciously, that my soul sought expansion and growth, but I was stuck. Alexis, with her spirit and wisdom, enabled that expansion to occur.

Her work is personalized, multi-modal, deeply empathetic, and profoundly insightful. We’ve done everything from IFS to somatic work; we’ve had raw conversations; she’s encouraged and ushered both spiritual and tactical changes in my life. Our work has deepened my understanding of myself and set my life on a new course. I know myself better; I am clearer in my goals; I am more effectively able to navigate my own mind; I love myself more, and I can more freely and safely give that love out to others.

Our sessions are the best gift I have ever given myself, and I recommend her with my whole heart.

Nick K.

I recently had the privilege of working with Alexis as my guide for a transformative ceremony, and I am incredibly grateful for the profound experience she facilitated. From start to finish, her presence and expertise were truly transformative. She created a safe and welcoming environment from the very beginning.

The package she offered included not just the ceremony itself, but also an Internal Family Systems (IFS) therapy session that was invaluable in helping me prepare mentally and emotionally. This session allowed me to explore and understand the different parts of myself, laying a strong foundation for the journey ahead. During the ceremony, she was the perfect guide, navigating the experience with grace and wisdom. Her ability to hold space was nothing short of remarkable. She was attentive, compassionate, and intuitive, knowing exactly when to step in and when to give me the space to navigate my own inner landscape. I felt completely supported throughout the entire process.

The integration session following the ceremony was equally impactful. She helped me to unpack the insights and experiences I gained during the journey, providing practical tools and guidance for bringing these lessons into my daily life. This session was crucial in helping me to make sense of the experience and integrate the profound shifts I felt.

In every aspect of the process, Alexis was professional, caring, and deeply knowledgeable. Her holistic approach, combining therapeutic techniques like IFS with a thoughtful ceremonial experience, created a truly unique and life-changing journey. I cannot recommend her highly enough to anyone seeking a safe, guided, and transformative path! Even though I am living far away from California, I know that I will work with her again.

Tulu B.

I recently had the privilege of working with Alexis, and I can’t express how grateful I am for the positive impact she has had on my healing journey. From the moment we spoke in person, I felt welcomed and understood, setting the tone for a healing journey that was deeply transformative.

Alexis is a compassionate and empathetic coach who genuinely cares about her clients. She possesses an exceptional ability to create a safe, non-judgmental space where I felt comfortable sharing my most personal thoughts and emotions. This atmosphere of trust allowed me to open up and explore my challenges with vulnerability. She tailored her therapeutic techniques to meet my specific needs, drawing from a diverse range of therapeutic modalities like Internal Family Systems which was very helpful.

Alexis is a wonderful coach. If you’re searching for a someone who combines compassion, expertise, and a genuine commitment to your well-being, I wholeheartedly recommend Alexis. I am deeply thankful for the positive changes she helped me achieve. I look forward to continuing my therapeutic journey with her.

Alicia R.

Working with Alexis has been an incredible blessing in my life. Before starting our work together I had a strong resistance to helping professionals and didn't feel comfortable being vulnerable with others, even my loved ones. The energy of genuine care and acceptance she brings to our sessions has allowed me to open up in ways that I never have before as I feel a sincere sense of connection and safety with her.

Our work together has transformed my old patterns of self-denial and the ways I was invalidating my own experience. Her depth of listening and impactful empathic reflection has dramatically strengthened my own self-compassion and has helped me feel truly seen by another person. She asks questions that bring me deeper into my own understanding of myself, what I truly want, and what is preventing me from creating the life that I truly desire. The embrace of her presence has allowed me to do inner work that was not possible before. No matter how isolated I feel at times in my personal life, with Alexis, I know that I have an ally on this path of personal transformation and a space to be truly seen, cared for, and accepted for who I am.

Ana S.

Working with Alexis has been life changing. She has supported me through many plant medicine journeys with her preparation and integration sessions, as well as many big life transitions.

My work with her has served as a safe space and an honest mirror. She holds space with grace, love, compassion, and deep integrity.

I’m always amazed at how even the sessions I show up for where I feel I might have nothing to talk about end up being some of our deepest sessions.

Her ability to listen to the subtleties and ask me questions that shift my perspective is one of her many gifts.

Since working with Alexis I’ve become more self aware and more self accepting. I look forward to my sessions with her every week because the benefits of them are truly nourishing every aspect of my life.

She is full of wisdom and is someone who is truly dancing the dance. I cannot recommend working with Alexis enough!

Emma D.

Alexis is the coach you hire when you're actually ready to shift your life to the next season. She balances being incredibly detail-focused while being big-picture. She does an impeccable job searching for the energetic experience that is happening between the words being shared.

Outside her abilities to effectively, empathetically, and challengingly coach, Alexis also has been incredibly supportive in integrating and combing through intense psychedelic experiences as well as been able to touch some deep, not addressed/ aware memories with her IFS training. I took huge steps to shift relationships and change jobs in our time working together. Alexis's coaching is where you turn when you're tired of your behavior and ready to do more than just talk about it. It's top-down, bottom-up, inside out, break you open work in a highly conscious and safe environment.

Kate C.

Working with Alexis was the best decision that I made. I found Alexis at a very low point in my life when everything was changing and I felt lost and misaligned. I was struggling emotionally, mentally, relationally and in my career. 
Alexis’ strength, authenticity and big heart drew me to work with her. She always made space for me to feel, understand, and work through my emotions. She helped me to find my voice and strength to pursue the things that I wanted and develop the confidence to create the life and relationships that I wanted. She has helped me to find the balance between prioritising myself and my needs and not being so consumed with trying to please others and live for others instead of myself.

Alexis always reminded me of my power to choose and write my own story. Working with Alexis has helped me to overcome personal hurdles, negative self-talk, and crippling self-doubt. I am now more self-aware, confident, and secure in being my most authentic self. I’m living a life that actually serves me, thriving in my career and relationships, and most importantly, I am more in love with myself and my life now than I ever was before. I am forever grateful for Alexis.

Nicolette C.

I cannot overstate the importance of Alexis in this season of my life. She’s an amazing active listener, has great intuition on what your body and mind sometimes can’t emote, and has the incredible gift of pacing and compassion. I’m a hyper-productive, burn-out type with a healthy dose of pragmatism; Alexis always helped me approach each problem with realism, compassion, and super groundedness.

Truly, her counsel has been transformative and has helped me rise from a place of great depression and anxiety, closer to acceptance and celebration of myself. I really could not recommend her enough!

Alina S.

Before working with Alexis, I didn’t even really know what a Life Coach was. I considered myself a type A person that could always keep it together and didn’t need to ask for help, even when I was struggling. I managed on like this for a long time until my inner world started to fall apart.

All of a sudden, I felt like I was drowning in life - I felt lost. I knew I needed someone to talk to, but didn’t feel I needed a psychologist or psychiatrist. I had no idea what to expect or even exactly what I wanted out of coaching when I reached out to Alexis, but she was so warm and non-judgmental that I figured I would give it a try.

Alexis truly empowered me to figure out what I need. She’s an old soul and is so intuitive. She always knew the exact right question to ask. She never offered me answers or solutions - what she did was teach me how to go inside of myself to get my own answers.

To be an amazing life coach, you have to be truly interested in helping people. I believe Alexis has been put on this earth for that reason. This is her calling and her purpose.

Dawn P.

I love working with Alexis so much! It has been about a year of coaching with her and she has been a wonderful resource and space holder for me. The tools and modalities she uses have been helpful for plant medicine integration and deep work surrounding trauma and uncovering truth and shame. I had never done IFS before, but it’s been a wonderful tool that Alexis facilitates.

Alexis is incredibly talented at hearing and seeing you and her intuition is incredibly strong. Sessions can address a current situation you are going through or can be the building blocks for creating long term goals. Alexis has helped me through so much and has given me a space to express myself and I appreciate her wisdom and nonjudgmental approach that creates the safest space. I also love checking in with her when things are flowing with ease in my life. Highly highly recommend booking sessions with Alexis!

Caroline I.

I’m more excited about my life and my future than I’ve been in a long time, and working with Alexis has been THE major factor in this shift. Her coaching is super effective – I can’t believe how much has changed for me in just a few months! When we first started working together I was feeling pretty hopeless – I’d read plenty of self-help books, had years of therapy and the fact that I considered myself so self- aware actually contributed to my pessimistic outlook about ever feeling happier.

Since working with Alexis, I experience moments of joy every single day, which I truly didn’t think was possible for me. I’ve introduced healthy habits into my life that I could never commit to before, and am finally on a career path that I’m really inspired by. Alexis goes above and beyond in her role as coach, and I am so grateful she came into my life.

I’ve been so encouraged by my work with Alexis that I’ve decided to pay it forward by becoming a coach as well – I just hope I can help and inspire women as much as she has!

Tess R.

Working with Alexis has been one of my most meaningful and life-changing decisions. If you are really ready to be open and honest with yourself, Alexis will guide you in the most supportive, all-accepting, and genuinely non-judgmental way.

Each session provides a safe, nurturing space for you to dig deep and get in touch with your most authentic self. I am beyond thankful for everything she has helped me accomplish so far, and I look forward to continuing to work and grow with her. I cannot recommend working with Alexis enough!!!! ❤

Heather H.

When I first started working with Alexis I felt overwhelmed by my overly-committed life - I genuinely couldn't see the woods through the trees.

Working with Alexis has allowed me to gain perspective and prioritize my commitments. Her patient and non-judgmental support helped me feel safe confiding how drained and stressed I had been feeling. She empowered me to get back into the driver’s seat of my life: I made fundamental changes to my diet and lifestyle, tapped into a resource of wonderful women that offered solidarity and inspiration - and overall, I just feel calmer and more centered. I now feel a greater sense of self-acceptance, which is interesting as my drive and motivation is still extremely high, and no trade off was needed.

Perhaps most importantly, though, is that although there are still challenges, I'm having more fun with my life — which I credit to the fundamental shift in my attitude. This has made all the difference.

Niamh P.

When I get on the phone with Alexis, before we even get to talking, I can feel her smile and her heart through the line. Seriously. Get on the phone with her and connect heart to heart in a way that you may not have ever experienced before.

She'll teach you self-love and connect it to everything in such an inspiring way. You will re-discover parts about yourself you never realized you buried. You dig deeper feeling safe and come out a better person at the end of the call. She holds you just right and pushes you ever so gently to expand. She'll "get on the floor and get dirty" if you want to work out the nitty gritty of something but is also great at going deeper in your heart, mind and emotions of the topic. Most coaches do one or the other... Alexis does both, harmoniously and filled with love.

Fatima T.

I am forever grateful for my time working with Alexis. I looked forward to our calls and always felt so much better after them. She taught me so much, and helped me in so many ways and I am forever grateful for her. I know I will continue to use the guidance that she taught me and I am forever grateful for her.

Jeni M.