Transformational Coaching, Psychedelic Integration, and sacred Ceremony
HELPING YOU COME BACK HOME TO YOURSELF
Welcome beautiful soul
I’m Alexis, and I’m so glad you’re here.
I’m a deep believer that our Life is our curriculum - that whatever we are experiencing in our lives right now are the very things that have the opportunity to lead us to greater freedom, compassion, and connection.
My work stems from the knowing that connection and love are our birthrights and that sometimes, trauma and difficult past experiences block us from experiencing these things. As a Certified Transformational & Psychedelic Integration Coach, IFS Practitioner, Somatic Experiencing Practitioner (in training), and Sacred Ceremonialist, I utilize a combination of subconscious and somatic healing modalities, in order to support re-patterning at the deepest levels toward healthier, more connected and aligned ways of living. My work interweaves spiritual teachings and teachings from the Sacred Medicines to help us remember our way home to ourselves, each other, and the larger web of Life. It’s my joy and honor to be here with you ♡
my approach
I often hear clients say, “I understand why I do what I do, but I don’t know how to change it.” This is because while awareness is an important part of the healing and transformation process, it’s often only the beginning.
Much of what drives our behaviors and feelings lies in the deeper layers of our subconscious mind, nervous system, and body tissues. These are areas that our intellect alone can’t heal, or even reach. Releasing and healing stored trauma, limiting beliefs, and reactive patterns requires methods that go beyond the rational mind.
When we experience traumas or particularly difficult moments in life, the energy from those experiences can become “encapsulated” in our systems. Our responses and reactions often come from these past hurts, subconsciously aiming to protect us from future pain. Even if we “know better,” our body and nervous system will do whatever possible to protect us from past experiences being repeated. While biologically this makes sense, these protective mechanisms often prevent us from experiencing what we truly want in life: Joy, Freedom, Connection, and Safety.
In my work, I use approaches that reach beyond the intellect and into the deeper places where these patterns are held. Modalities like Internal Family Systems (IFS) and Somatic Experiencing help to free stuck energy and patterns, making change a natural outcome, as we no longer need to protect ourselves from stored pain.
Healing at these deeper levels not only transforms our personal experience but also opens the door to a profound connection with the larger web of Life. Of course, as human beings, we are more than our bodies, minds, nervous systems, patterns, and even our beliefs. We are also beings that are inextricably connected to something greater.
My role is to help you bridge these “two worlds”— the individual, and the being that is connected to and part of it all. My experience has been that we find the greatest Freedom when we remember we are both, and when we live from that place.
To learn more about specific offerings, click here.
what I can support you with
Psychedelic and Plant Medicine preparation & integration
Parts work, subconscious healing and inner child healing through Internal Family Systems (IFS)
Somatic & nervous system re-patterning and healing
Early childhood attachment & relational injury
Relationship challenges
Spiritual guidance and awakening
Connecting with self-love and self-acceptance
Developing self-trust and connection to intuition
Building self-confidence and healthy self-esteem
Releasing shame
Processing grief
Life transitions
how we can work together
I offer 1-1 coaching, Sacred Ceremony, and other group events & offerings. To learn more about how we can work together, click here.
what clients are saying
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I had been on the search for a therapist/coach for a few years before I met Alexis. I felt the need for guidance in my life. After meeting with two different therapists and realizing neither of them really aligned with me I stumbled upon Alexis at a work event. Her energy was infectious right from the start...in a calming understanding sort of way. It was almost as though the universe placed her on my path at the perfect moment for my self-growth. After the work event, she stuck around in my mind for weeks until I finally bit the bullet and reached out to her.
From our very first one-on-one I could feel that she was the soul I wanted in this moment to help guide me on my path. I went into our sessions with very basic ideas of what I wanted to work on and she helped to uncover the deeper more profound desires that my soul was calling out for assistance with. Every session for me ended with amazing nuggets of information that I carried with me in my personal work the weeks to follow. She listened and understood my point of view and always seemed to get the deeper meaning of what my subconscious was trying to express, she would recite my words back to me in a manner that made things click, like puzzle pieces coming together. I have and will continue to recommend her to everyone I know who is searching for someone to facilitate guidance in their world.
Alexandra M.
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I recently had the privilege of working with Alexis, and I can’t express how grateful I am for the positive impact she has had on my healing journey. From the moment we spoke in person, I felt welcomed and understood, setting the tone for a healing journey that was deeply transformative.
Alexis is a compassionate and empathetic coach who genuinely cares about her clients. She possesses an exceptional ability to create a safe, non-judgmental space where I felt comfortable sharing my most personal thoughts and emotions. This atmosphere of trust allowed me to open up and explore my challenges with vulnerability. She tailored her therapeutic techniques to meet my specific needs, drawing from a diverse range of therapeutic modalities like Internal Family Systems which was very helpful.
Alexis is a wonderful coach. If you’re searching for someone who combines compassion, expertise, and a genuine commitment to your well-being, I wholeheartedly recommend Alexis. I am deeply thankful for the positive changes she helped me achieve. I look forward to continuing my therapeutic journey with her.
Alicia R.
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Alexis has been an integral part of my healing journey. I was first introduced to Alexis as a psychedelic integration coach when I started Ketamine infusion therapy. She understood the path towards healing and the use of psychedelics in that healing journey. She helped me make sense of the powerful images, messages, sensations and thoughts that I received during the Ketamine treatments.
Alexis, takes “active listening” to another level. Her essence is full of compassion and empathy. She never judges or tells you what you “should” do. She gives the best advice by not giving any advice at all. Instead she asks questions and helps you find the answers that your true self feels completely aligned with. She never criticizes or makes me feel bad for shortcomings or the “failure” of an action plan that I didn’t act upon.
After my Ketamine sessions I retained Alexis for her life coaching and IFS services. She has been my life coach for about a year now and with her help and support I was able to overcome addictions, depression and even my career/financial goals has seen a night and day improvement. I have been steadily improving my relationships with the people in my life but especially the relationship with myself. My life has truly transformed for the better and I could not have done it without her help. If anyone has the chance to work with Alexis, I highly recommend her.
Rob R.
FAQs
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Absolutely not! There are many paths to transformation, or as it’s said, “there are many ways up the mountain.” Utilizing psychedelic and plant medicines is a part of the journey for some people, and not for others. I work both with individuals who choose to work with these medicines, as well as individuals who choose not to.
The transformational and healing modalities I’ve been trained in such as IFS and Somatic Experiencing can and do lead to deep and sustainable transformation without the use of psychedelic medicines.
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Currently, all coaching work is virtual. I’ve found this is not only convenient for clients, but to date, I have not experienced any limitations in the depth of work or connection.
I do offer in-person retreats and will continue to add more in-person offerings. Sign up for my newsletter to stay up-to-date with new offerings.
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My coaching rates vary from $185-225 per session. Ceremonial work varies in price (please contact me to discuss).
In the near future, I’ll also be offering more Integration Circles and group programs which are lower-cost options for working together. To stay up-to-date on these offerings, you can sign up for my newsletter here.
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To see a list of my certifications, trainings and studies, click here.